New to SLT? Intro offers are available in all regions!

Vanessa Lamb


Brooklyn, NYC/Hamptons

Vanessa is a California native with a passion for fashion and all things fitness! She’s a 500 RYT teacher that loves to inspire and be inspired!

SLT is...

Extreme, invigorating, and a consistently challenging mind body workout!

Favorite Megamove

Giant Reverse Bear...makes my abs burn and arms shake immediately.

Guilty pleasure...


Ready to be sore AF?