Long Island City, NYC/Hamptons
As a true group fitness junkie and a Florida girl at heart, Rachel brings the heat to every single class. Rachel is an ACE certified personal trainer as well as a Certified Functional Strength Coach, and she believes that SLT is 100% the most amazing complement to any wellness regimen. #coreofsteel
Twisted Cobra...core, obliques, shoulders, triceps...need I say more?!
Your #1 Coach.