New to SLT? Intro offers are available in all regions!

Paige Ropiak


Short Hills

Paige Ropiak

Paige is a former dancer turned fitness instructor/wife/mother. She’s been in the fitness industry for close to 15 years and loves nothing more than watching her clients grow in strength and confidence.

SLT is…

SLT is the thing that CHANGED MY BODY after babies...hello, obliques!!!!

Favorite MegaMove

Gotta love that Bungee!!!! So hard, yet so effective!

Favorite song to workout to...

Too hard to nail down one favorite song! My husband begs me to put "Eye of the Tiger" in my playlist every week. Some day Chris, some day...

See All Instructors

Ready to be sore AF?