Mia Bergstrom

NYC

book with Mia Bergstrom
Mia Bergstrom

Mia is an actor, singer, and dancer with a passion for fitness and SLT. She loves a fun playlist, a challenging workout, and a good laugh!

SLT is...

Challenging, specific, surprising!

FAVE MEGA MOVE

Teaser! The specificity of this move always burns in the best way!

Three words that describe my teaching style...

Specific, empathetic, joyful

Ready to be sore AF?