Kelly Cole is a native New Yorker and NASM CPT. With a competitive cheerleading background of 12+ years, she has always been an athlete and passionate about an active lifestyle. Devoted client turned instructor, Kelly is always trying to find ways to enhance the SLT experience at any level.
Humbling and badass
Kneeling French Twist (at the end of an oblique series) and 5th lunge (on two yellow springs...)
Three words that describe my teaching style...
Fun, challenging, attentive.