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Katie Cantor



Katie Cantor

After taking over 350 NYC fitness classes in 18 months Katie finally discovered the Megaformer! As a NASM Certified Personal Trainer Katie makes sure your workout is consistently effective and challenging – let’s just say you might need help walking down those subway stairs after class!

SLT is…

Humbling! It makes me feel powerful but always challenged.

Favorite MegaMove

Newspaper - arm exercises are my fav but this one is also helping rehab my shoulder!

Fave day-off activity...

Dim sum in Chinatown for BBQ steamed buns then iced coffee with almond milk from Bluestone Lane followed by Mexican food!

Ready to be sore AF?