Karen is a native Houstonian who fell in love with SLT the moment she took her first class in Boston. She is Lagree Fitness Level 1 certified and is happiest on a Megaformer. She loves the mind-body connection that SLT requires, and seeing clients grow stronger with every class.
transformative, effective & my happy place!
Kneeling French Twist...especially on two yellow springs. The bite you feel in the working oblique is so intense, it's the best!
A happy hour on the Boston Common with friends (with my dog running around!)