Jo is a mom of two, former teacher, non-profit, and fashion professional. She’s a believer in the healing power of movement and a good sweat! Her passion, inspiring energy, and attention to precise movement, will fuel you through every class and guide you to discover your internal and external strength.
Addictive, effective, & empowering for your mind, body, & soul.
Super Lunge - it demands for YOU to take control with your WHOLE body and mind.
Chips of all kinds...especially the spicy ones !