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Jen Mammana Miller

Long Island

Daughter of a body builder, former boutique gym owner, and classical Pilates instructor, Jen literally grew up in the fitness industry. She became obsessed with SLT immediately – loving the high intensity and efficiency of the workout. It was only a matter of time before Jen knew she had to teach it and share her mega love with others!

SLT is...

So so good!


5th Lunge because it gives all the feels!

Three words that describe my teaching style...

Energy! Energy! Energy!

Ready to be sore AF?