Dana is a multi-certified group fitness instructor & personal trainer with contagious energy and client-first teaching style. Dana has a genuine passion for coaching and inspires her clients to “dig deep” to get out of their comfort zones…in a safe, effective and efficient manner. From the second she finished her first SLT class, she knew that it was a match made in mega-heaven!
Where you go to take your fitness game to another level.
Reverse Catfish! My arms tremble, my core is on fire and I go breathless within seconds - what's not to love?
Lose Yourself - Eminem. From the first beat something just comes over me and there's no turning back!