Chase is an avid Lagree-enthusiast, with a deep background in physical health. A mental health advocate, he strongly believes in the powerful connection between the mind and body. Off the mega, he enjoys dinner with loved ones, live music, his cat Camille, and of course, ice cream and red wine.
THE total body exercise to hone your resilience, strength, and tenacity!
French Twist all day! Challenging, humbling, but always exciting to conquer!