WHEN CAN I SIGN-UP FOR CLASS?
For Manhattan and Hamptons Studios:
The class schedule opens every Tuesday at 11AM for the following Monday – Sunday.
For All Studios Outside of Manhattan:
The class schedule opens on the 23rd of every month at 11AM for the following month.
DO YOU OFFER AN ADVANCED BOOKING OPTION?
Yes! We offer the SLT VIP advanced booking option in Manhattan, Brooklyn and Short Hills. SLT VIP allows you to book your classes 24 hours before the schedule opens to the public. For pricing or to sign-up, please see the corresponding Pricing Page for pricing in your region or call/email your local studio.
WHAT IS YOUR LATE POLICY?
To ensure the safety of our clients, if you have never tried SLT before and are more than 5-minutes late for class, you will not be permitted to enter the class. We require that all new clients receive a proper introduction to the instructor and Megaformer, so we suggest arriving 10-minutes before class begins. Thank you in advance for understanding!
If you are not a new client, it is recommended that you arrive at least five minutes before the start of class. However, we understand that life happens! In the case that you arrive more than five minutes late for class, your spot may be given to a walk-in client.
If you wish to cancel a class, you must do so at least 12 hours in advance or your class credit will be forfeited. Please review our cancellation and walk-in policy in the event you are unable to make your scheduled class.
ARE THERE DIFFERENT LEVEL CLASSES?
Our standard All Levels classes welcome all fitness levels, however, we do offer Introductory classes for a slower-paced class and more detailed instruction. We also offer Hardcore classes for a more intense experience. SLTame classes are offered in select regions where clients will find an experience between an Intro and All Levels class.
CAN I TAKE A SLT CLASS IF I’M PREGNANT?
If you were regularly taking SLT before you got pregnant, you can continue to take class as long as you feel comfortable and have your doctor’s approval. All of our instructors are trained in pre and postnatal modifications. If you are new to SLT, we do not advise you to try it for the first time when pregnant. Doctors don’t recommend taking a new workout when pregnant, especially something as core-intensive as SLT.
ARE CREDITS TRANSFERABLE BETWEEN REGIONS?
Credits may only be used in the region they were purchased.
HOW MANY CALORIES DO YOU BURN IN ONE CLASS?
While everyone is different, it has been reported that you can burn up to 500 calories per class.
DO YOU HAVE CHILDCARE IN THE STUDIO?
We do not offer childcare in any of our studios.
HOW DO I BUY CLASS CREDITS?
Class credits can be purchased on our site. Please make sure to purchase in the region you are looking to take class. All sales are final. Classes are non-refundable, exchangeable or transferable.
WHAT IS THE RETAIL RETURN POLICY?
- Merchandise must be returned within 15 days of purchase to the same studio from which it was purchased.
- All merchandise must be unwashed, unaltered and unworn with the original hangtags attached.
- All garments are subject to inspection.
- Refunds will only be issued in the form of account credit.
- We reserve the right to refuse a return for any reason at our discretion. This includes, but is not limited to, if merchandise does not comply with our return policy (worn, washed, without tags, outside the 15 day period, etc).
DO I NEED TO CREATE AN ACCOUNT?
Yes! All clients must create an account in order to purchase class credits and register for class. To create an account, go to your desired studio and click on ‘book a class.’
HOW EARLY SHOULD I ARRIVE FOR CLASS?
If it’s your first time at SLT, please arrive at least 10 minutes prior to the class start time to sign our waiver, check-in and get a tour of the studio. If you are not a new client, we recommend arriving at least 5 minutes prior to your class start time.
WHAT SHOULD I WEAR TO CLASS?
Wear comfortable clothes you can move easily in, much like you’d wear to the gym or a yoga class. For both safety and sanitary reasons, we require that you wear socks with a grip on them in all studios except Manhattan and Brooklyn.
DO YOU HAVE SHOWERS?
We do not have showers but we do have lots of goodies for you to freshen up with post-class!
DO YOU HAVE LOCKER ROOMS?
We do not have locker rooms, but we offer cubbies or lockers to store your personal belongings.
HOW OLD DO YOU HAVE TO BE TO TAKE AN SLT CLASS?
All clients must be at least 14 years old. Clients ages 14-17 will require a signature from a parent or guardian in-studio.